Don't like people looking at you

Asked by Anonymous at 20:58 on July 10th, 2020

What would help the anger and annoyance I feel by being in public and people looking at me? Also I get very aggravated thinking people can hear me if I have roommates and things like that. Thank you.

Answered by Rebekah Hall at 02:28 on July 14th, 2020

Hi there,

Thank you for your question.

Primarily, I think 'Care Less What Others Think' would help. And below you'll find links to a couple of other sessions that should help.

Best wishes,

Rebekah
Uncommon Care Team

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Don't like people looking at you