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Which meditation tape

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I am a 73 yr old woman. I want to increase immunity, decrease anxiety and depression, lower blood pressure, prevent heart arrhythmia, have peace of mind, essentially to overall, improve body, mind and spirit.

Rebekah Hall's picture

Hi there,

Thank you for your question.

Below you'll find links to a few sessions that should help. For depression, we offer the Natural Depression Treatment Program on its own site. And I'd also recommend 'Strong Natural Heartbeat'.

Best wishes,

Rebekah
Uncommon Care Team