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Easily distracted

Sergeja Drole's picture

Hello,

I have a big problem with being easily distracted when reading, studying... I need total silence so I can focus properly on the material at hand. Really quiet places can be hard to find, plus sometimes it would just be nice to be able to read a book on a train without everything else catching my attention.

Any sessions that would help with that?

Thank you.

Rebekah Hall's picture

Hi Sergeja,

Thank you for your question.

Below you'll find a link to a session that should help.

Best wishes,

Rebekah
Uncommon Care Team

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