Image Image Image

Pushing my big toe down so hard it bruises the nail

Sharron Kennovin's picture

I have a problem that I push my big toe down on the top and side of it in my shoes, on the floor, just about anywhere I get some sort of relief for just a few minutes and I do it again. I push so hard my toe nail is bruises all the time. In additon, I must cross my big toe over the toe next to it. I suffer from anxiety and I feel this is part of it. I take medication regularly for anxiety.

Rebekah Hall's picture

Hi there,

Thank you for your question.

Below you'll find a link to a session that should help.

Best wishes,

Rebekah
Uncommon Care Team

Recommended Downloads: