Phobia of being happy

Anonymous's picture

I've noticed recently that I have an organic reaction to joy.

I was not able to locate the triggers, but sometimes when I listen to music and dance, I feel joy for few seconds, then I feel sick.

It is like my parents would stop me from expressing my joy as they were busy or annoyed or jealous that I could be happy.
It does not always manifest but when it does I feel sick and I feel guit.

I have found that it does have a name: cherophobia.

Can you help in choosing some appropiate sessions?

Rebekah Hall's picture

Hi there,

Thank you for your question.

Below you'll find links to a few sessions that should help.

Best wishes,

Uncommon Care Team