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Tendency to exaggerate

Anonymous's picture

In many situations, I will exaggerate the outcome and make myself anxious. When this happens I am usually convinced that I am correct and that a person who is with me who does not react this way is totally not seeing the whole picture. An example: I noticed that several spoons in the cutlery drawer in the kitchen were missing. I immediately assumed that if I didn't investigate who among the several people who live in the house was responsible that in time there would be no spoons left.

Rebekah Hall's picture

Hi there,

Thank you for your question.

Below you'll find links to a couple of sessions that should help.

Best wishes,

Rebekah
Uncommon Care Team