Need to be liked

Asked by Gwen Glover at 02:14 on May 9th, 2023
I overwork my friendships by chasing up friends for coffee, etc. I feel slighted if they don't get back to me and dread that phrase "no, but we'll catch up soon."
I wonder constantly if I've said something to upset them, but too scared to ask.
I have a wide circle of friends and we meet up 2-3 times a week. Often they call me, so why do I need to chase the rest?
I'm upset if I think someone doesn't like me and go out of my way to please them.
My mother never said she loved us, but she died 26 years ago. How can I feel content with who I am?

Hi Gwen,
Thank you for your question.
Below you'll find links to a few sessions that should help.
Best wishes,
Rebekah
Uncommon Care Team