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Which program should I use?

Anonymous's picture

I am socially awkward and shy but my job requires me to be assertive. I have trouble speaking up for fear of offending people or feeling embarrassed. I think i lack self esteem and confidence, where should I start? Never used to be like this, I worked in a bar and never suffered any of this, I was confident and outgoing

Rebekah Hall's picture

Hi there,

Thank you for your question.

Below you'll find links to a few sessions that should help. Have a look and see which one(s) would be the best fit for your needs.

Best wishes,

Uncommon Care Team