Which program should I use?

Asked by Anonymous at 13:25 on March 27th, 2023
I am socially awkward and shy but my job requires me to be assertive. I have trouble speaking up for fear of offending people or feeling embarrassed. I think i lack self esteem and confidence, where should I start? Never used to be like this, I worked in a bar and never suffered any of this, I was confident and outgoing

Hi there,
Thank you for your question.
Below you'll find links to a few sessions that should help. Have a look and see which one(s) would be the best fit for your needs.
Best wishes,
Rebekah
Uncommon Care Team