using CPAP
Asked by Anonymous at 08:45 on February 5th, 2023
My doctor has prescribed a CPAP machine for my sleep apnea. I am having trouble getting used to it. When I do fall asleep, the sleep is good and I am getting the benefit. But, when I first put it on at night, it is difficult to fall asleep with it on me. It isn't really uncomfortable, just something I am not used to having.
Hi there,
Thank you for your question.
Below you'll find a link to a session that should help.
Best wishes,
Rebekah
Uncommon Care Team
Recommended Downloads:
