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using CPAP

Anonymous's picture

My doctor has prescribed a CPAP machine for my sleep apnea.  I am having trouble getting used to it.  When I do fall asleep, the sleep is good and I am getting the benefit.  But, when I first put it on at night, it is difficult to fall asleep with it on me.  It isn't really uncomfortable, just something I am not used to having.

Rebekah Hall's picture

Hi there,

Thank you for your question.

Below you'll find a link to a session that should help.

Best wishes,

Rebekah
Uncommon Care Team

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