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I take too long to complete tasks

Anonymous's picture

I suffer from cluttered thinking. I have a high profile job, a family and young son who is two. I always have jobs I need to do. I take too long to actually do them. I might procrastinate. Overthink or over-research. Second guess my judgement. Want a bit more time to process. It is getting me down.

It is only when a deadline is fast approaching when I get a laser sharp focus, will power through tasks, and start committing to ideas. It is only then when I catch my flow and do great /quality work. When this happens, I'm excited so I'll miss out on sleep sometimes working through the night.

This then leaves me exhausted, depleted, and unfocused so the cycle of overthinking and procrastinating starts all over again.

I'd love to stop this cycle.

I'd like to make decisions quicker. Trust my judgement. Just get on with things. Have firmer boundaries with myself.

Rebekah Hall's picture

Hi there,

Thank you for your question.

Below you'll find links to a few sessions that should help.

Best wishes,

Rebekah
Uncommon Care Team

Berit Anderson's picture

Confidence booster might help.