Self hatred
Asked by Anonymous at 16:57 on June 15th, 2022
I just hate myself for the things I've done when I was younger. I've spoken to counsellors and I understand I only did what I learned but I can't get over the actual part of hating myself. I can see there is a self forgiveness and a guilt session but I can't find anything for self hatred. Please help. I sabotage my life all the time because I know deep down I should have a good life. Please help.
Hi there,
Thank you for your question.
Below you'll find links to a couple of sessions that should help.
Best wishes,
Rebekah
Uncommon Care Team
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