Quitting smoking

Asked by Kari Matteson at 15:28 on December 15th, 2021

I have been smoking on and off since the young age of 12 years old. Recently I turned 50 years old and found it quite challenging to stop the habit, especially with others smoking around me. Please help.

Answered by Rebekah Hall at 18:40 on December 16th, 2021

Hi Kari,

Thank you for your question.

Below you'll find a link to our comprehensive How to Become a Nonsmoker pack. I hope that helps!

Best wishes,

Rebekah
Uncommon Care Team

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