Over-commitment, rushing and never stopping!
Asked by Anonymous at 07:55 on September 28th, 2020
Hello, I'm looking for a session that would address the tendency to be over-committed, always in a state of rushing (fight or flight), going too fast, not stopping to rest, based in taking too much on and over-achieving, putting others' needs or opinions first maybe, linked to perfectionism maybe, resulting in lack of balance, not enjoying each day and often a chronic fatigue-type condition. I recognise this may also be linked to poor prioritising and procrastination....
If anyone can recognise this tendency and suggest an appropriate session, I'd be most grateful, thanks. :)
Hi there,
Thank you for your question.
Below you'll find links to a few sessions that should help.
Best wishes,
Rebekah
Uncommon Care Team
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