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Overcome trauma or pain caused by a difficult relationship in the past

Eva Marques's picture

My mother was quite hurtful to me for a long period of time, so much so that I moved away from her and although I visit I don’t do it much. I’ve never confronted her about it, nor do I want to, I want to get rid of the trauma she may have caused me without involving her and just move on and have a better relationship with her. Unfortunately I still have nightmares about it sometimes. Which hypnotherapy audio file would you recommend I download?

Many thanks.

Rebekah Hall's picture

Hi Eva,

Thank you for your question.

Below you'll find links to a few downloads that could help, but you might also want to consult with a qualified practitioner trained in the Rewind Technique (a trauma treatment we teach). If you'd like, please email us with your location and I'll check to see if anyone in your area has completed our training course.

Best wishes,

Uncommon Care Team