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Two things

Anonymous's picture

I'm 64

Low energy maybe due, in part, because of depression.  Often sleepy during the day. I get 8 hours of sleep

Rebekah Hall's picture

Hi there,

Thank you for your question.

Below you'll find links to a couple of downloads that should help, but you might also want to have a look at the Natural Depression Treatment Program.

Best wishes,

Uncommon Care Team

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