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Best Download for Getting Off the Couch

Anonymous's picture

I'm a morning person. Get a lot done but kind of quit once it's 5 pm. Want to read more or go out occasionally but wind up just watching TV--even bad TV. Which downloads would be best to do something more constructive with my time? Thanks.

Rebekah Hall's picture

Hi there,

Thank you for your question.

Below you'll find links to a couple of downloads that should help, along with 'Watch Less TV'.

Best wishes,

Rebekah
Uncommon Care Team