Anxiety and avoidance of a specific task
Asked by Anonymous at 13:13 on May 16th, 2019
I have an important task in my work. If I don't do this task, there will be bad consequences for my business. Yet, I can't start it. Not so much that I don't like it, but that I fear I will fail, that I don't understand the task fully.
What I need to do is start and quit avoiding.
Hi there,
Thank you for your question.
Below you'll find links to a couple of downloads that should help.
Best wishes,
Rebekah
Uncommon Care Team
Recommended Downloads:
