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Emotional blockage

Stephan Elpel's picture

I am struggling with an emotional blockage that is sitting in the middle of my chest. It is preventing me from feeling. It is centered around self loathing over something I have done. It is in the past and I am trying to move forward but I cannot seem to release this blockage and feel again.

Rebekah Hall's picture

Hi Stephan,

Thank you for your question.

I hope you find the suggested downloads below helpful.

Best wishes,

Uncommon Care Team