Self-Esteem, Self-Worth, or Self-Confidence?

Anonymous's picture

Knowing that you suffer from some form of lack in 'self' what is the difference, connection, or overlap?

How can you define which is the 'core' to re-build from?

Rebekah Hall's picture

Hi there,

Thank you for your question.

None of us exist in a vacuum and neither do our personality traits. Our senses of self-worth, self-esteem, and self-confidence are all connected and if you improve any one of them, the others will naturally lift as a positive 'side effect'.

So there's no 'wrong' place to get started working on improving yourself. Pick whatever feels like the strongest need to you and start there.

I hope this helps!

Best wishes,

Uncommon Care Team