Heather Thomas's picture

I have recently gone back to cycling after at least a 15-year gap. I lack confidence with my balance and with traffic. I can't let go of the handle bars to give hand signals.

I would like to feel confident and enjoy cycling.




Rebekah Hall's picture

Hi Heather,

Thank you for your question.

Unfortunately, we don't have any downloads specific to cycling, but you can suggest a new topic here. In the meantime, I've tagged a couple of downloads to help with concentration and confidence below.

Best wishes,

Uncommon Care Team