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Lack of equilibrium in front of people

Anonymous's picture

Hi there,

I started with different courses two days ago. I have this HUGE problem I feel often desperate about: I feel as if I would fall, as if my legs would lose control, and now I feel totally obsessed every time I'm in front of a person, a group, or in my classroom. I even feel a special effect in my back, in the spine, sometimes. Fear and anxiety I had for years at school often on a daily basis. Big fear to stand in front of people and of course in front of the class.

Please give me some insight and/or which download is the most appropriate. Thanks for your help.

Rebekah Hall's picture

Hi there,

Thank you for your question.

It's not uncommon for psychological troubles like this to cause physical (or what feel like physical) symptoms or sensations. When you can calm down your emotional arousal around the obsessive fear about falling, the 'special effect' is sure to fade, too.

I've tagged some programs below for you to look at and hope you find one or more of them helpful.

Best wishes,

Rebekah
Uncommon Care Team