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Recovering from a relationship break-up

Anonymous's picture

I am currently going through a break up in a relationship. One where he has stopped communicating with me so I have no idea what went wrong.

I am therefore going to through a number of emotions including self-doubt, sadness, questioning how I will ever find a partner. I am constantly checking my phone for a message. I am jealous of the relationships he has had. Why them and not me?

I need a program that will quickly get me out of this negative state.

Rebekah Hall's picture

Hi there,

Thank you for your question. I'm sorry to hear about what you're going through at the moment. I hope you find one of the programs below helpful in getting through this and moving on.

Best wishes,

Rebekah
Uncommon Care Team