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Learn to give my opinion

Anonymous's picture

Hi,

In my life, I have trouble in giving my own opinion on things. I am afraid that what I say would be wrong or does not make any sense. When someone says something to me, almost always I say "yes" and won't have the guts to say "no" or give my own opinion, even if it will hurt my feelings in some way.

What hyponsis will help me to get over this please? Thank you.

Rebekah Hall's picture

Hi there,

Firstly, my apologies for the delay in responding. This section of the site was having technical difficulties, it took our IT team some time to find and fix the problem, and I'm working through the backlog as quickly as I can. :)

I hope that you find one or more of the downloads below helpful in becoming more comfortable with expressing your opinion and learning to say no when you need to.

Best wishes,

Rebekah
Uncommon Care Team