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Help with keeping resolutions

Anonymous's picture

I used your quit smoking series to quit smoking. Now I want to add something to that series, maybe something about keeping my resolution, remembering why I quit. Can you recommend something?

Rebekah Hall's picture

Hi there,

Firstly, my apologies for the delay in responding. This section of the site was having technical difficulties and it took our IT team some time to find and fix the problem.

Well, of course there's the 'Stay Stopped' download that's part of our smoking cessation pack. :)

I've also tagged some suggestions below about boosting your motivation to remain a nonsmoker, keeping focused on your priorities and progress, and planning for the future while meeting the primal human needs that will help you no longer fall prey to the cigarettes.

I hope one or more of those resonates with you!

Best wishes,

Rebekah
Uncommon Care Team