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Need to lose weight, eat healthier; want to exercise

purged purged's picture
Asked by purged purged at 21:44 on September 23rd, 2015

I'm needing to lose weight and eat healthier and have a want to exercise. Which download would be best for me?

Rebekah Hall's picture
Answered by Rebekah Hall at 18:26 on September 24th, 2015

Hi Debbie,

Thank you for your question.

We have a number of downloads aimed at various aspects of losing weight, eating healthier, and being more active. I've tagged some of them for you below.

I hope you find them helpful!

Best wishes,

Rebekah
Uncommon Care Team

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