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Testimonials for the 10 Steps to Overcome Insecurity in Relationships

Read some great feedback from our customers

"In three months of doing the relationship hypnosis downloads I’ve come further in feeling grounded and happy with my partner than in over a decade of therapy and self help exercises"

I'm very, very happy with the 10 step courses. They've been life and love altering. I feel like I'm beginning to let go of a lot of habits learned a long time ago (things I didn't even know I was habitually doing!) and bringing a more balanced and adult way of thinking to my life. The manuals are very well written and the hypnosis sessions are brilliant.

I did want to say about the relationship course specifically: I've done couples counseling and read countless self help books in order to help heal issues that came up in my long term relationship. In three months of doing the relationship hypnosis downloads I've come further in feeling grounded and happy with my partner than in over a decade of therapy and self help exercises. I've learned that changing the subconscious reactions is imperative in making the deep and foundational changes needed in relationship work, because we learn behaviors from such a young age. I really hope that more people take this route because it's so much more effective and changes can happen so much more quickly than with talk therapy and more surface level work.

Thank you so much to you and your team for offering such excellent, compassionate courses. I've ordered a ton more beyond the 10 step, and will continue to do so. Onward and upward in gratitude.

This story came from Sue Romatz who is a middle school teacher from Oregon, USA.

"I know this is working, I feel the difference, and my partner is seeing it too."

Shelley Moell

It's one of those things where I have to say, I don't know how it works, but it does. It's not a magic fix, it does take commitment on my part. I need to make time every day to read the material and listen to the downloads. And I also need to make a conscious choice to practice what I've learned during those difficult moments when my emotions would normally take over.

But truthfully... I have tried so many things, over so many years, through multiple relationships. I often felt inspired, but no lasting change was ever made, and I was never able to take control during those difficult "in the moment" challenges.

I know this is working, I feel the difference, and my partner is seeing it too. He and I were having a very tough go at it, but neither one of us wanted to give up. We love each other so much. I know it hasn't been that long, but I know this can and will work, if I keep at it. The process feels slow at times, but it also feels lasting. I am ready and willing to put the work in, and continue my progress.

I also fully believe that the material and downloads you created has and will continue to save the relationship I have with a wonderful, loving, supportive partner. And honestly, I am so grateful, I could cry. I have purchased other downloads since this course, and will continue to do so. I have a long wish list that I am chipping away at! :)

Thank you so much for the email, and thank you for this wonderful thing you are doing. You are making a huge difference in my life, and with so many people purchasing your downloads, I have no doubt you are making a difference in the world. Thank you for making this a better place for us all.

This story came from Shelley Moell who is a Transportation Dispatch Coordinator from Alberta, Canada.

"It has been very easy for me to stop the insecure thoughts, knowing that they are preventing me from managing my life effectively"

I previously sought help from a local hypnotherapist and she confirmed that all of my insecurities were real. Needless to say I did not continue my sessions with her. In one of my mad searches for help on the internet, I came across one of your articles. It described my insecurities so accurately that I felt compelled to purchase your course.

There are two things that have really surprised me about the course. One, your accurate understanding of the triggers; two, that the course doesn't tell you to deny the thoughts and feelings but rather it gives you the tools to rationalize the thoughts.

A couple of amazing experiences so far:

For the past few years, I've been struggling to organize my life and have been desperate for time to clear my mind and have time to think. I was starting to think that, at the ripe old age of 40, maybe my brain was slowing down and that I'm not the capable person that I once was. This course made me realize that I've been occupying my mind, let's say, 90% with my insecurities and only leaving 10% to manage the rest of my life.

Realizing this fact has been life changing and it has been very easy for me to stop the insecure thoughts, knowing that they are preventing me from managing my life effectively.

When my partner and I would have heated discussions, I would always be questioning what his motives were. Due to my insecurities, I would focus on the wrong issue. In recent discussions I find myself arguing with clarity of mind and better able to see what the real issues are.

This story came from C. Garde who is an IT Commercial Analyst from Australia.

"I feel like I have found the key to everything I have always struggled with."

I have struggled with anxiety and relationship insecurity my entire life. I've read every book I could find, talked to doctors and therapists, I felt like I had exhausted every resource I could find. I often felt inspired but nothing ever changed.

Since the very first download from Uncommon Knowledge, I have felt for the first time that I have the ability to change how I feel and think. I am not even half done the 10 Steps to Insecurity in Relationships course, and it has already made such a dramatic difference in my relationship and in my life, I can hardly believe it. I have never had so much hope in my life. I feel like I have found the key to everything I have always struggled with.

I don't want to use the word "miracle" because it does take dedication and commitment on my part, but it sure feels like a miracle right now! I'd like to personally thank Mark, Roger, and everyone involved in creating these downloads. You have changed my life and I have no doubt countless others. You have a customer for life here!

This story came from Shelley, who is a Dispatch Coordinator from Edmonton, Alberta, Canada.

"Your sessions gave me a peaceful rest"

Your course is excellent. I noticed a big difference after using the first recording for a week. The insecurity in relationships has impacted me the most. I recognize when I need the session, and reuse it.

I was recently away from home on business for a week, and all I could do is obsessively think about thoughts of not trusting my partner. Your sessions gave me a peaceful rest during what would have been sleepless nights. When I returned home I felt like a totally different person.

My advice to others, follow the process! Read the e-book, use the progress charts, listen to the sessions as prescribed. Rinse and repeat!

Thank you!

This story came from Dave.

"I had listened to the steps only a couple of times and found calmness and relief very soon after."

When I started the course I had been feeling very desperate, unhappy and in urgent need of help for some time.

The ability to choose between different steps/modules (some of them more applicable that others) made it a tailor-made first-aid kit for me. I had listened to the steps only a couple of times and found calmness and relief very soon after.

Although I have had a break from the programme for some weeks now, the effect seems to be continuing and instead of plunging desperately into an abyss of self-destructive feelings and thoughts, I find myself in a much better position. None of the negative feelings have disappeared, but their effect on me has lessened considerably.

I will continue to listen to the programme as needed as of course the situations that trigger these self-destructive feelings and thoughts keep popping up.

Many thanks!

This story came from Christine.

"After a life time of dealing with these issues, I am seeing that improvement and ultimate recovery is possible!"

Ariana Spillane

"(This customer has gotten in touch with us three times with 'status reports' on her experience with '10 Steps to Overcome Insecurity in Relationships'! :) )

First contact: Listened to the first lesson - fabulous! Roger's voice is so soothing - and the suggestions were exactly what I needed to hear.

I felt myself slip into a trance quickly - and woke feeling refreshed. I will listen to this first lesson for 7 days in a row. I am very excited about the potential here - to think about facing my future relationship insecure free - and aware!

Second: Continued thanks for this program!

I am on Step 5 and am starting to realize surprising benefits from the first sessions: Jealousy, Obsessive Thoughts, Fear of Rejection, Fear of Abandonment, Giving Partner Personal Space. Subtle, powerful shifts. After a life time of dealing with these issues, I am seeing that improvement and ultimate recovery is possible!

I like that the sessions are under 30 minutes. This means that I can go into a trance on my lunch break at work and I always "come back" feeling refreshed, with an improved attitude. I am confident that I will continue to see my release of the torment of these issues in the months and years to come. Wish I had had this type of therapy 35 years ago.

Third: I wrote to you a few weeks ago - letting you know that the Insecurity in Relationships course is working wonders for me. I am so pleased - my envy, fear of rejection, obsessive thoughts, trust issues, giving partner space - all aspects have improved immeasurably and I see shifts continue to unfold on a daily basis.

Thank you for all the good work you are doing by creating these hypnosis sessions - the subconscious is where authentic, long term change truly starts!

This story came from Ariana Spillane who is from California, USA.

"I was unsure what to expect when I bought the download course, but I have found it to be excellent value for money, very well-researched and structured, and with plenty of extra supporting resources in the online articles and exercises."

I am on stage 5 of the course, and I have to say so far it is having an incredibly positive impact. I began the course at a time when I was going through a difficult time in my relationship, and my partner and I also took the decision around the same time to see a relationship counsellor. It is therefore hard to accurately identify cause and effect with regard to the positive changes in our relationship, and for me as an individual. However, I do feel that the hypnosis course has been very powerful for me. While the counselling has helped us to confront and deal with some long-buried issues in our relationship, the hypnosis has certainly helped me through that process, and is helping me deal with my own insecurities and anxieties, and change negative thought patterns. I have a peace of mind now which I had begun to think I would never be able to achieve. It is a huge relief not to be constantly plagued by destructive and un-constructive thoughts.

I was unsure what to expect when I bought the download course, but I have found it to be excellent value for money, very well-researched and structured, and with plenty of extra supporting resources in the online articles and exercises. It's also good to know that I can go back to any of the sessions in the future if I feel I need a 'refresher'. On a practical note, I have not always managed to find the time to listen to the downloads every day, and have probably listened to each one an average of four times so far. That said, I am finding even that to be working for me. I'm looking forward to continuing with the course and continuing to reap the benefits of it.

Thanks and keep up the good work.

This story came from Jo who is from Oxford, UK.

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* Results may vary from person to person. This is why we provide a no-questions asked 90-day guarantee to ensure you feel comfortable trying our downloads out. We believe they are the best available, and hope you will too.