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Develop the Inner Resources to Manage ADHD

Learn new ways to focus and take advantage of your natural gifts

Manage ADHD

Do you have trouble dealing with your ADHD?

Do you wish you were better at maintaining your focus and staying on task?

Having ADHD does not mean you're lazy. It doesn't mean you lack self-control. It means that you have a certain type of mind with certain tendencies, or a medical condition. And, luckily, hypnosis is one treatment that can help.

Living with ADHD can be maddening

If you're like most people with ADHD, you probably feel intensely frustrated by your ADHD at times. Sure, you have the ability to sit still and focus - but only on tasks that you connect with, right? When it comes to other jobs, your brains may simply refuse to engage, no matter how much you might want to pay attention.

You may find that you become easily distracted when you try to complete chores, school assignments, or paperwork. Yet you may not have that problem at all when reading a good book, playing a fun game, or making meaningful artwork.

These differences in the way you achieve focus (or not!) do not mean you're broken. All it means is that you are wired to approach life in a different way to most other people.

The roots of ADHD

ADHD may seem like a curse, but you might try thinking of it more as a legacy from your ancestors. There is strong evidence that ADHD is genetic and that, far from being an evolutionary disadvantage, it may actually have been beneficial for early human societies.

A study from Northwestern University in the USA looked at ADHD genes in two different tribes in Kenya.1 One tribe was a nomadic tribe made up of hunter-gatherers. The other was a pastoral tribe that stayed in one spot and grew crops. The study found people with ADHD in the pastoral tribe tended to be less healthy than their peers. But that was not true for the hunter-gatherer tribe. The study showed that people with ADHD may be better suited for a more active life, like the kind lived by hunter-gatherers.

So while ADHD may seem like a disadvantage in some modern contexts, it's actually an advantage in others. And no, you don't need to travel back in time to find a context where you can use it to your benefit! Today, many successful sports stars, entrepreneurs, and entertainers use the natural strengths conferred by their ADHD to excel in their chosen field.

But in order to allow your natural talents to thrive, you have to get your ADHD under control.

How hypnosis can help

Manage ADHD is an audio hypnosis session that will help you develop the inner resources to focus better and be more productive.

As you relax and listen repeatedly to your session, you'll notice that you:

  • Appreciate your natural strengths and focus less on any weaknesses
  • Let go of any stress or self-blame around the way your brain operates
  • See yourself as different rather than less-than
  • Find ways to thrive in today's world.

Download Manage ADHD now and begin your journey to a more focused, productive life that takes full advantage of your natural gifts. You can listen on your computer or device or via our free app which you can access when you have completed your purchase.



Manage ADHD has been purchased by 1,306 customers.

Why you can relax about buying from Uncommon Knowledge...

Please put your mind at rest - every hypnosis session is crafted by our team of 4 experienced hypnotherapists and psychologists, so you are getting the very best self hypnosis available. With over 24,000 people trained and more than 600,000 hypnosis audios purchased, we are the world's largest hypnosis provider. However, we realize that not all products work equally well for everybody, so if you find this doesn't do what you wanted, simply let us know within 90 days and we will refund you in full, no questions asked (One order per customer).

Manage ADHD

Narrator: Roger Elliott
Length: 26:36

Listen on all devices or our free app Listen on all devices or our free app

Buy these together Manage ADHDImprove Impulse Control and save $6.95

(These products are specially selected to maximize your results from your hypnosis.)


Why we're different to other self hypnosis programs:

Our therapist team

Our four professional hypnotherapists work on every product.

We're experienced and dedicated therapist trainers

Uncommon Knowledge was formed in 1995, and since then we've trained over 24,000 people at face-to-face events. We've served over 600,000 self hypnosis audio sessions and treated more than 5,000 patients in 1:1 therapy.

We have a vibrant and friendly global community

With more than 500,000 customers and over 38,000 fans of our Facebook page, we are proud to serve people from countries as far afield as New Zealand, India, South Africa, as well as Europe, the US and Canada. (And our shipping is free worldwide, did you know?)

8627 people are happy with our customer service

Hively Customer Satisfaction Survey

Kirstin, our support manager, is a legend among our customers. She heads up a small support team who are dedicated to making your experience with Uncommon Knowledge a lovely, and hopefully long one.

99% of 8627 surveyed customers said they were happy with our support: