Is Insecurity Ruining Your Relationship?

Despite how much you love your partner, are you worried you’re driving them away?

No matter how much your partner tells you and shows you that they love you, you can't quite believe it.

You feel painfully insecure, second-guessing their every move. You feel tense all the time, waiting for the moment they hurt you.

Have you ever quizzed your partner about exactly what they did when out with friends, to make sure they didn't even speak to a member of the opposite sex?

Do you cling to your partner, convinced that if they want to spend time away from you it means they've lost interest?

Have you spent large parts of the day obsessing over what your partner “really meant” in a throwaway comment?

Have you ever broken up with someone, because you thought they would "inevitably" end things with you?

The 5 most common signs of insecurity in RelationshipsThe 5 most common signs of insecurity in relationships:

  1. Irrational jealousy
  2. Obsessive thoughts
  3. Fear of being rejected or abandoned
  4. Lack of trust
  5. Extreme clinginess or neediness.

No one wants to feel this way. You're perfectly aware of how difficult your actions are for your partner to deal with. You'd love to be able to calm down and enjoy time with them, but that's easier said than done.

How will the 10 Steps to Overcoming Insecurity in Relationships course make me feel better?

Your insecurity is driven by behavior patterns, something you learned as the result of a hurtful past relationship or even from childhood experiences. Over time, this behavior has become ingrained.

Your unconscious mind needs to be reassured and updated with calmer, more adult ways of interacting in relationships instead of falling back on old patterns.

What does the ten step course consist of?

1) Gentle and nurturing audio downloads to help you change

Audio headphonesThe 10 audio downloads for each step in the 10 Steps to Overcoming Insecurity in Relationships course have been carefully selected to deal with every aspect of the emotions connected with relationship insecurity - sometimes even covering the same ground in 2 different ways to ensure the job is done right.

2) The 'Overcome Insecurity in Relationships' ebook

PDF book iconWhen you purchase the course, you will get instant access to the supporting 106 page workbook. It talks through every step, discussing the psychology of emotions, and gives tips and case studies on how to challenge destructive ways of thinking.

And once you've read that first chapter, and listened to that first audio session, the future will look very different indeed.

Overcoming Insecurity in Relationships eBook screenshots

What are the 10 Steps to Overcoming Insecurity in Relationships?:

Step 1 - Insecurity in Relationships

1) Insecurity in Relationships

Gently re-educate your mind to feel like you're genuinely valued and wanted by your significant other.

Step 2 - Jealousy

2) Overcoming Jealousy

Stop imagining the worst by taking control of your imagination.

Step 3 - Obsessive Thoughts

3) Stop Obsessive Thoughts

Stop the negative spiral of troubling thoughts and start thinking calmly about what bothers you.

Step 4 - Fear Rejection

4) Overcome Fear of Rejection

Escape the fear of feeling rejected and mend the damage it causes to relationships.

Step 5 - Fear Abandonment

5) Overcome Fear of Abandonment

Stop feeling desperate or needy about a relationship and learn how to relax and feel secure instead.

Step 6 - Partner Space

6) Give Your Partner Space

Be less anxious about your relationship and enjoy the freedom it gives everyone.

Step 7 - Imperfect Partner

7) Love Your Imperfect Partner

Love your partner despite their imperfections and concentrate on what works in your shared life.

Step 8 - Independence

8) Independence in Relationships

Enjoy an independent life while loving your partner, so both your needs and choices have equal value.

Step 9 - Trust Again

9) Trust Again

Distance yourself from old painful experiences and open yourself up to trusting others in new, healthy, relationships

Step 10 - More Romantic

10) Be More Romantic

Be more thoughtful and empathetic and discover creative ways to show your partner how much you appreciate them.

How to see improvements - the Progress Checkers

We've put the material in this course together very carefully to make it as easy as possible for you to use, and to review as often as you need. Each step provides you with vital information, tips and information about further related material.

Progress checker table

Each step includes a Progress Checker sheet, letting you assess where you are now, and where you are after you've completed the material in each step. This gives you a clear and simple way to monitor your progress and feel reassured you are moving away from insecurity and other negative feelings and closer towards feeling secure and loved in your relationship.

So is it really possible for you to enjoy your relationships as others do?

Can you really get rid of those old patterns of emotion and behavior that have plagued you for so long?

Everyone is different, and every relationship is unique, but we have treated many people for this problem and seen dramatic turnarounds in people's lives, that we're confident that 10 Steps to Overcome Insecurity in Relationships can help you.

How wonderful will that feel?

To have faith in your relationship... to feel loved and accepted for who you are... completely. To feel confident and secure that whatever happens, you will be OK. You can trust us to do our utmost to deliver that for you - all you need to do is commit yourself to the process, starting by downloading your course...

Why you can relax about buying from Uncommon Knowledge...

You can put your mind at rest - every uncommon hypnosis session is carefully crafted by our team of experienced hypnotherapists and psychologists. We have been training professional hypnotherapists since 1998 and our customers have purchased more than 1 million hypnosis audios. However, we know that not all products work equally well for everybody, so if you find the 10 Steps to Overcome Insecurity in Relationships download doesn't do what you wanted, simply let us know and we will refund you in full, no questions asked (one order per customer).

10 Steps to Overcome Insecurity in Relationships has been purchased by 4,399 customers.

10 Steps to Overcome Insecurity in Relationships

Listen on all devices or our free app Listen on all devices or our free app

Why we're different to other hypnosis providers:

Our therapist team

Hypnosis Downloads' Therapist Team

Our professional scripts team work on every product.

We're experienced and dedicated therapist trainers

Uncommon Knowledge was formed in 1995, and since then we've trained over 24,000 people at face-to-face events. We've served millions of self hypnosis audio sessions and treated more than 5,000 patients in 1:1 therapy. Our uncommon approach to hypnosis is unique in the field.

Global Customers

More than a million customers

With more than 1 million customers since 2003, we are proud to serve people from all over the globe. With instant access to all of our products, there's no limit to how we can help you.

Happy Customers

9027 people are happy with our customer service

Hively Customer Satisfaction Survey

Kirstin, our support manager, is a legend among our customers. She heads up a small support team who are dedicated to making your experience with Uncommon Knowledge a lovely, and hopefully long one.

97% of 9027 surveyed customers said they were happy with our support: