Help people master anger with the Anger Management Hypnosis Script
How to use hypnosis to develop the emotional skills to stay calm
Anger is a useful emotion, in its place, but it has a tendency to escape from its place and overwhelm the angry person and everyone around them. And getting angry can become a habitual response, meaning that it gets deployed in situations where it really isn't appropriate in the first place.
What to do about it?
The Anger Management Hypnosis Script from The Script Collection was developed to provide an effective and practical method that anyone can use to learn to tame and control their own angry feelings, and direct them wisely.
The pretalk explains how anger works on us, and why it is that this primal defense mechanism can be so disruptive - and destructive - in the complex social world we live in now. Embedded suggestions prepare the ground for the trancework to come.
The client is invited to select one particular angry encounter as the focus for the session. This memory is re-examined from a new standpoint, before being set aside to allow a deeply relaxing induction to carry the client into an inwardly focused learning state.
A powerful metaphor establishes a foundation for the practice of a new approach to dealing with the provocations that generate angry reactions. Hypnotic rehearsal ensures that the client absorbs these new patterns as a functional template. At each listening, a different memory can be processed, until it becomes second nature to the client to rule, rather than serve, their anger.
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Anger Management is also available as an MP3 download.
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