Help people lighten up with the Taking Yourself Too Seriously Hypnosis Script
How to use hypnosis to lead a more balanced life
It's useful to be serious about some things in life, but when seriousness is taken to extremes it can trap you in pomposity and self importance. It's important to be able to see the lighter side of life - and to express the lighter side of yourself.
The Taking Yourself Too Seriously Hypnosis Script from The Script Collection was created to help people who feel their lives have become unbalanced towards excessive earnestness or defensiveness.
The pretalk reaffirms the importance and place of seriousness in life, and explains the equally important but different role of lightheartedness and fun. When the two are in balance, it's possible to get so much more out of life. Hypnosis is a highly effective way to address any imbalance and to boost underdeveloped attributes.
An extended induction makes specific use of the complementarity of lightness/seriousness as a way to enter hypnotic trance and facilitate powerful change while enjoying yourself.
The trancework guides the client through a transformative process where they metaphorically and symbolically engage with different aspects of their personality. The client discovers that these traits are much more malleable than they might expect, and experiments with making modifications until they find the right configuration for them.
Future orientation gives the client an instructive taste of what life will be like - and what will be different - when they take this new configuration 'out into the world'.
This script will ensure that the new template becomes firmly established.
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Taking Yourself Too Seriously is also available as an MP3 download.
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Stop Taking Yourself Too Seriously
Script is in pdf format
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