Release people from unnecessary self-condemnation with the Let Go Of Shame Hypnosis Script
How to help people stop feeling ashamed with hypnosis
Deep shame is a terribly distressing state to be in. It can make you fundamentally question your right to exist, and doubt your value as a human being. And ninety-nine times out of a hundred, it is a completely misjudged and inappropriate response to one's life experience.
But people who are fundamentally ashamed of themselves are often also completely convinced that they are right to be so, and do not realize that, whatever they have done or not done, they can let go of shame and rediscover how to properly value themselves.
The Let Go Of Shame Hypnosis Script from The Script Collection was developed to provide a way to help people caught in the guilt trap of permanent self-condemnation break free again.
The pretalk clarifies the difference between guilt and shame and explains how people get caught up in an inappropriately negative view of themselves - often as a result of the actions of others.
The induction begins by asking the client to directly connect with how their belief in their lack of worth actually makes them feel physically. They are then led to 'jump out' of this feeling state and move into a process of deep relaxation so that the process of leaving the old ways behind gets a kick start.
When the client has entered into a state of powerful inner focus, the trancework takes them through a process of total re-evaluation. They revisit their own real life experiences and connect them metaphorically with underlying truths that are independent of 'what other people say'.
This leads to reconnecting with their true identity and true worth in a realistic and balanced way.
Hypnotic rehearsal of a future where they feel happy in themselves and with who they are allows the client to 'experience' what this is like so that it becomes familiar and natural. Repeated listen helps to deeply embed the new patterns.
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Let Go of Shame
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