Take control of moods with the Improve Your Mood Hypnosis Script
Everybody experiences different moods, pleasant and unpleasant, throughout their lives. Many people imagine that a mood is something over which you have no control, like the weather. They imagine that you just have to put up with it. So if they find themselves feeling constantly irritable or miserable, they believe that there is little they can do about it.
They are wrong.
The Improve Your Mood Hypnosis Script from The Script Collection has been put together to offer people a set of tools for mood management. It will help anyone who feels a victim of their emotional states.
The pre-talk explains some of the basics of emotional intelligence that help us master our moods. It also spells out some simple and effective strategies for making a difference to mood - as well as pointing out what kinds of strategies will be counter productive.
The induction is itself an object lesson in mood alteration. Making changes to perception changes the way we feel, and this is gently explored in a delightfully relaxing way.
The lesson learned through the induction is then extrapolated into other situations, and the art of modifying feelings by changing perception is rehearsed in a number of scenarios. This helps to instil the skill and establish confidence in deploying it at will to improve mood.
Make the Improve Your Mood Hypnosis Script part of your collection today!
You can also purchase Improve Your Mood as an MP3 download.
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Improve Your Mood Script
Script is in pdf format
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Why we're different to other self hypnosis programs:
We're experienced and dedicated therapist trainers
Uncommon Knowledge was formed in 1995, and since then we've trained over 24,000 people at face-to-face events. We've served over 500,000 hypnosis downloads and treated more than 5,000 patients in 1:1 therapy.
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With more than 300,000 customers and 15,000 fans of our Facebook page, we are proud to serve people from countries as far afield as New Zealand, India, South Africa, as well as Europe, the US and Canada. (And our shipping is free worldwide, did you know?)
Our customer support is second to none
Kirstin, our support manager, is a legend among our customers. She heads up a small support team who are dedicated to making your experience with Uncommon Knowledge a lovely, and hopefully long one.