Help people develop empathy and compassion with the Be Kinder Hypnosis Script
How to use hypnosis to nurture genuine feelings of kindness
It's a harsh old world out there, and we often wish that other people would be kinder to us. That they would be more sensitive to our difficulties, more forgiving, more aware of how hard we are trying. We forget that we can help make the world a kinder place by being kinder ourselves. And kinder to ourselves.
The Be Kinder Hypnosis Script from The Script Collection was created to provide a gentle and effective way for people to nurture the subtle arts of kindness in themselves.
The pretalk explores the different benefits that increased kindness can bring to the individual who acts kindly to others, and points up the difference between kindness that's done for effect and kindness that arises out of real empathy with others and genuine acceptance of oneself.
An extended induction gently leads the client into an inwardly focused state of alert relaxation, where they will be most open to taking in new understandings.
The trancework combines dissociated hypnotic experience and metaphor to take the client through a process of gently realigning their fundamental attitudes towards themselves and others in order to make genuine kindness the cornerstone of who they are and what they do.
Repeated listening will ensure that these new psychological patterns become ever more deeply integrated.
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Be Kinder is also available as an MP3 download.
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