Help people face up to reality with the Accept Things As They Are Hypnosis Script
How to use hypnosis to help people stop fighting against what can't be changed
We all encounter disappointments, set backs, shocks, losses and every kind of difficulty as we go through life. That's never fun, and it's natural to rail against fate, and to put our minds to looking for ways to change the things we don't like.
But there will inevitably be things we don't like that can't actually be changed. And if we can't come to terms with those things, our lives can become burdened, and even blocked.
The Accept Things As They Are Hypnosis Script from The Script Collection was devised to provide individuals who find that their inability to let go of hankering for what they can't have is hampering their lives with an effective way to liberate themselves.
The pre-talk looks at how and why we sometimes struggle with reality and how our imagination can trip us up rather than help us unless we take control of it.
The induction is artfully constructed around the idea and the experience of relaxation as a by-product of 'letting go' and 'letting things be as they are'.
When the client is deeply relaxed, they are invited to take a step back and see the role that imagination and problem solving play among all their other attributes and qualities. This allows them to appreciate the complexity of being human more deeply, and to see how things can sometimes get out of balance.
The client then learns a powerful metaphorical process that allows them to modify their experience of resistance or acceptance voluntarily, rather than simply being swept along by their own emotional response.
Hypnotic rehearsal gives the client the opportunity to 'practice' deploying this new level of control in different situations, to free themselves up to respond more flexibly to all the changes that 'real life' inevitably brings.
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Accept Things As They Are is also available as an MP3 download.
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Accept Things As They Are
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