Improve emotional awareness with the Express Your Emotions Hypnosis Script
Many people find it very difficult to openly express their emotions, particularly if these emotions are seen as negative (like anger or jealousy). A significant number find it hard to show even positive emotions like joy or affection. These difficulties can blight lives and relationships - and they are often due to ignorance about the real nature and purpose of emotions.
The Express Your Emotions Hypnosis Script from The Script Collection was created to offer a straightforward way to encourage people to get to understand their emotional responses, and be more comfortable about expressing them appropriately.
The pre-talk looks at the role that emotional response plays in human life, and why so many people struggle with it. Practical suggestions are made for ways to enhance ability to handle emotion well.
An extended induction allows the client to develop a deep state of relaxed receptivity. Truisms are used to lead the client through a review of their emotional learning experiences, and a new model is developed through metaphor.
The client is then invited to hypnotically rehearse successful emotional expression until the new blueprint is thoroughly embedded and it feels natural and right to express emotion in context appropriate ways.
Repeated listening allows the client to practice with different emotions and scenarios.
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Express Your Emotions Script
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