Make bygones be gone with the Forgive and Move On Hypnosis Script

We human beings have a powerful innate sense of justice. When we are wronged by others, we may feel this as a physical pain. When an injustice is particularly severe, the mental and physical pain we feel from bitterness and resentment can wreck our lives.

Forgiveness is the way out of the pain of bitterness, but many people hold back from taking it, believing that forgiveness equals condoning. This leaves them trapped in a prison of negative feelings.

The Forgive and Move On Hypnosis Script from The Script Collection has been created to help individuals who wish to escape from the bitterness they feel over being wronged without excusing the harm that was done.

The pre-talk briefly explains how one can take a new look at the aftermath of being wronged and consider alternative ways to respond.

A dissociative induction separates the client from their perceived current reality into a relaxed receptive state.

An extended metaphor is used to bring about a change in personal perspective. In this new state old memories of wrongs are literally reprocessed so that their emotional charge is neutralised. This allows the client to let go of them at last and get ready for a new life.

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Forgive and Move On Script

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