Gain freedom from the past with the Let It Go Hypnosis Script
Memory is a double-edged gift. Being able to remember the past can help us plan better for the future. But being able to remember the past can also tempt us into focusing more on what happened then than on what's happening now. Or what is going to happen in the future.
And not being able to let it go can cause problems.
The Let It Go Hypnosis Script from The Script Collection was developed to provide an effective mechanism to help release people from the grip of the past - whether regret, resentment, or nostalgia - so that they can live more fully now.
The pre-talk explains how our past memories can hold us back, and the role of our emotional responses in this process. Powerful though our emotions may be, it is possible to calm them down so that we can think clearly about the past and the future.
The induction is primarily focused on establishing profound emotional calm before engaging in any change work. The client is gently led through an extended physical and mental relaxation process. This in itself generates powerful good feelings.
A powerful metaphorical process is then used to allow the client to let go of the past. Metaphor is much more effective at inducing real change than conscious effort. A second metaphor expands and re-inforces the first.
The client is then invited to imaginatively enjoy the new future they have created for themselves.
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Let It Go Script
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