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Quitting smoking

Kari Matteson's picture

I have been smoking on and off since the young age of 12 years old. Recently I turned 50 years old and found it quite challenging to stop the habit, especially with others smoking around me. Please help.

Rebekah Hall's picture

Hi Kari,

Thank you for your question.

Below you'll find a link to our comprehensive How to Become a Nonsmoker pack. I hope that helps!

Best wishes,

Uncommon Care Team

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