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How to Be a Confident Single Parent

Being a single parent can be a lot of pressure at times. Get some support from this gentle, permissive hypnosis session.

Single Parent

It's often said that children raised by a loving single parent always remember that person as their strongest, most supportive influence. But being a single parent can feel so tough sometimes.

You worry that you are failing as a parent; like you have to be mum and dad for your child.

And as a single parent you find you have to juggle life around your child - trying to balance work life, social life, and the needs of your child can feel overwhelming and exhausting.

Single parent pressure

Maybe you yourself have little support and all the effort can sometimes feel like a thankless and endless task.

Perhaps as a single parent you often feel guilty that you can't spend enough time with your child or feel too exhausted to love and attend to your child in the way you feel you should.

Maybe you constantly ruminate that you never expected or wanted to 'do it all alone' but that is the way things have currently panned out - sometimes just accepting that you are a single parent can seem hard. Or maybe you reconciled to single parenthood but you just want more confidence sometimes - to feel less guilty or doubtful.

You might feel sometimes that if you lose your temper it means you 'must be a bad parent!' Yet it's vital to remember that every parent is human and that life isn't about being 'perfect' all the time. A great mum, for example, can be generally a great mum whilst sometimes losing her temper.

Beating yourself up through perfectionism

So many single parents feel they have to be perfect all the time. But the best parents are the ones who know they are 'good enough' and therefore can get on with it without beating themselves up all the time.

Remember if circumstances are harsh on you then you don't need to be harsh on you too!

Being a confident single parent means knowing how to look after yourself and taking time out to relax sometimes so you can 'refuel' and have enough to give your child. You can only give of yourself to your child if you have enough rest, recuperation and quality attention yourself sometimes.

A farmer's field won't yield a good crop unless that field has had all the sunshine and water it needs.

Being a confident parent also means being able to exert discipline sometimes without feeling guilty - to be both masculine and feminine with your child; to blend both father and mother styles into the way that you parent.

A calm mind makes parenting so much easier

To be a good single parent you need to be calm for a good amount of time so that you can see what is really going on rather than reacting emotionally too often.

The Be a Confident Single Parent hypnosis session will help you appreciate your parental strengths and get you appreciating that you are human and have human needs yourself.

It will encourage you to feel calm during times where you might have become unnecessarily upset with your child/children and it will give you a wonderful relaxing experience which you can repeat regularly to 're-set' your emotional level.

Above all it will give you strength and hope for a positive future as a single parent.

Download Be a Confident Single Parent now and get some support for your most important of roles. You can listen on your computer or device or via our free app which you can access when you have completed your purchase.

Single Parent has been purchased by 160 customers.

Why you can relax about buying from Uncommon Knowledge...

Please put your mind at rest - every hypnosis session is crafted by our team of 4 experienced hypnotherapists and psychologists, so you are getting the very best self hypnosis available. With over 24,000 people trained and more than 600,000 hypnosis audios purchased, we are the world's largest hypnosis provider. However, we realize that not all products work equally well for everybody, so if you find this doesn't do what you wanted, simply let us know within 90 days and we will refund you in full, no questions asked (One order per customer).

Single Parent

Narrator: Mark Tyrrell
Length: 23:48

Listen on all devices or our free app Listen on all devices or our free app

Buy these together Single ParentAssertive Parenting and save $6.95

(These products are specially selected to maximize your results from your hypnosis.)


Why we're different to other self hypnosis programs:

Our therapist team

Our four professional hypnotherapists work on every product.

We're experienced and dedicated therapist trainers

Uncommon Knowledge was formed in 1995, and since then we've trained over 24,000 people at face-to-face events. We've served over 600,000 self hypnosis audio sessions and treated more than 5,000 patients in 1:1 therapy.

We have a vibrant and friendly global community

With more than 500,000 customers and over 38,000 fans of our Facebook page, we are proud to serve people from countries as far afield as New Zealand, India, South Africa, as well as Europe, the US and Canada. (And our shipping is free worldwide, did you know?)

8627 people are happy with our customer service

Hively Customer Satisfaction Survey

Kirstin, our support manager, is a legend among our customers. She heads up a small support team who are dedicated to making your experience with Uncommon Knowledge a lovely, and hopefully long one.

99% of 8627 surveyed customers said they were happy with our support: