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What Science Tells Us About Your Ability to Concentrate

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Being able to focus powerfully, for long periods of time, and in productive ways in increasingly what gives you the edge in today's distracted society. Learn what you can do to give your brain the best chance of giving you focused, productive concentration when you need it to.

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These Audio Insights are published every two months in Inspired Minds, our newsletter. (You can subscribe to Inspired Minds here if you haven't already). If you are a therapist, you might like to take a look at our section for hypnotherapists and our hypnosis scripts. Growth Zone members - remember all the audio insights are archived for you to listen to any time. Log into the Growth Zone here or if you're not a member, join here.

Best Wishes

Roger Elliott & Mark Tyrrell
Founders, Hypnosis