Gain Control of Your Gag Reflex

Hypnosis can help you retrain an over-sensitive gag response

Gag Reflex

Your gag reflex (as the name suggests) is a reflex action. The gag reflex is a contraction at the back of your throat which stops objects entering the throat except as part of normal swallowing.

If you touch the soft palate at the back of your throat you'll find that produces a natural gag response.

Your gag reflex is nature's way of stopping you choking. It is one of the body's essential defense mechanisms.

But  the gag reflex can begin to get in the way of natural and necessary functions like eating out, going to the dentists, wearing dentures or swallowing necessary medication or even brushing your teeth. This can be because of anxiety or past traumatic experience, or just heightened stress.


Quickly re-training reflexes with hypnosis

It's certainly possible to train yourself to resist the gag response. People can train themselves to do sword swallowing for instance by overcoming the natural response to gagging.


That is a little extreme of course, but it illustrates how seemingly involuntary processes like the gag reflex can be brought under control. Hypnosis is an excellent way to change autonomic (unconscious) responses because it deals directly with the unconscious mind.

The Control the Gag Reflex session will focus on retraining your gag response to be more subtle and discerning. The gag reflex is an essential tool but like any tool we need to know when to use it and when it can stay out of the way.

Hypnosis is the perfect way to diminish the old access gagging pattern and get you feeling so much more relaxed and in control.

Download Control the Gag Reflex now and gain control. You can listen on your computer or device or via our free app which you can access when you have completed your purchase.

Gag Reflex has been purchased by 1,003 customers.

Download 'Gag Reflex' free.

This hypnotherapy recording is free. Please download it for your own use, or for someone you know who needs it.

To download it, right-click on the 'Free download' button and select Save As, Save Target As or Save Link As.

Please note this recording is not available on CD.

Gag Reflex

To add this to your Hypnosis Downloads account, so you can access it on our app (or any device), please login below:

Why we're different to other hypnosis providers:

Our therapist team

Hypnosis Downloads' Therapist Team

Our professional scripts team work on every product.

We're experienced and dedicated therapist trainers

Uncommon Knowledge was formed in 1995, and since then we've trained over 24,000 people at face-to-face events. We've served millions of self hypnosis audio sessions and treated more than 5,000 patients in 1:1 therapy. Our uncommon approach to hypnosis is unique in the field.

Global Customers

More than a million customers

With more than 1 million customers since 2003, we are proud to serve people from all over the globe. With instant access to all of our products, there's no limit to how we can help you.

Happy Customers

9027 people are happy with our customer service

Hively Customer Satisfaction Survey

Kirstin, our support manager, is a legend among our customers. She heads up a small support team who are dedicated to making your experience with Uncommon Knowledge a lovely, and hopefully long one.

97% of 9027 surveyed customers said they were happy with our support: