Why Low Self Esteem Makes You Feel so Bad, And What To Do About it

Watch Mark's free 3-part video series below

Part 1: Why low self esteem makes you feel so bad (and what to do about it)

In the video, I talk about:

  • Why, weirdly, low self esteem makes you too sure of yourself, and how that hurts you
  • Why you make yourself feel bad by taking more than your share of the blame pie
  • How to stop one bad thing spreading out to taint your whole life (and how this can also protect you against depression).


Part 2: Ways to feel less emotionally insecure

In this second one I talk about how emotional insecurity makes life feel like a tightrope.

Do you ever feel like if you put a foot wrong, you'll fall a long way? It's exhausting, but as you probably know, not everyone feels that way.

Life can be much easier - and how to get off the tightrope is what I talk about in Part 2...


Part 3: Don't live your whole life like the ugly duckling

Part 3 is on how knowing your core attributes as a person can make you stronger.

In it, I discuss:

  • How knowing your core attributes makes you stronger
  • Why groups can steal your individuality from you
  • How to look after yourself properly so good self esteem can flourish.

Buy below or click here to read more.

 

10 Steps to Solid Self Esteem Hypnosis Course has been purchased by 2,299 customers.

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10 Steps to Solid Self Esteem Hypnosis Course

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