Encourage healthy enjoyment of food with the Eat Slowly Hypnosis Script
Frenetic modern lifestyles and the availability of 'fast food' and 'convenience meals' have resulted in a change in social eating habits. Many people find that they now eat their meals very quickly - sometimes consuming a full meal in less than five minutes.
As well as making eating so much less enjoyable, this behaviour actually has direct harmful effects. It is connected with digestive problems, and can actually (surprisingly) make people get fatter.
The Eat Slowly Hypnosis Script from The Script Collection has been developed to help people who want to change their eating habits and enjoy their food in a healthy and appropriate way.
The pre-talk covers reasons why people eat too quickly, and explains how fast eating is connected to weight gain.
A delightfully relaxing induction allows the client to develop an optimum learning state without making any noticeable effort.
Perhaps for the first time ever, the client can now review the reality of the effect that rushing through their food is having upon their body. By giving a 'voice' to the digestion, a new perspective is established.
Using dissociated and associated states, the client hypnotically rehearses a more appropriately paced eating style, and begins to enjoy the benefits immediately.
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You can also purchase Eat Slowly as an MP3 download.
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