Help people lose weight with the Stick to Your Diet Hypnosis Script
How to use hypnosis to effectively boost self-control
Starting a new diet as part of a weight loss program is usually a time of hope and enthusiasm. The vision of a healthier happier 'new you' is inspiring, and the first day or so of the new regime, or the first week or so, often goes well.
But then... something comes along to throw you off track. All of a sudden, the old unhealthy ways are back.
The Stick to Your Diet Hypnosis Script from The Script Collection was developed to help people who want to lose weight choose and then stay with a healthy diet regime.
The pretalk looks at the pitfalls that trip the unwary dieter, and lays out the three things that anyone who wants to lose weight and keep to their diet needs to do to reach their goal. Hypnosis is a great way to embed these principles in the unconscious mind.
The induction focuses on using the breath as a way to enter a state of profound, yet focused, relaxation, where changes can be made at a very deep level.
The trancework uses a metaphorical construct to allow the client to 'befriend' themselves in a wholly new way, and so discover how to establish a balanced and, more importantly, sustainable way to care for their well-being and nutrition.
Hypnotic rehearsal allows the client to focus on and actually experience what it is like to live by their own new set of rules, so that this way of living feels natural and familiar, as if they have already been doing this for a long time.
This script will ensure that the principles the client has learned become deeply embedded.
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Stick to Your Diet is also available as an MP3 download.
Stick To Your Diet has been purchased by 80 customers.
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Stick To Your Diet
Script is in pdf format
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