Enhance weight loss programs with the Stop Night Eating Hypnosis Script
How to use hypnosis to replace old unwanted habits with new healthy patterns
Night eating is like a sort of vampire that battens on people who want to live healthily and lose weight. During the day, all goes well. It's relatively easy to keep occupied with the day's activities, and to plan when and how much to eat.
But come nightfall, out comes the vampire, swooping down and sucking the motivation and commitment out of their victim, who feels quite helpless under the attack. They don't want to eat - they just feel driven to it.
The Stop Night Eating Hypnosis Script from The Script Collection was developed to help people break out of the evening binge pattern and stick to their health goals.
The pre-talk presents some basic practical strategies that the client can use to help themselves and explains how the session will address fundamental emotional issues that may lie behind the eating patterns.
The client is invited to prepare themselves by connecting deeply with their own desire to change and to start to draw on their own innate inner resources.
Strengthened by this process, the client then engages with the emotional roots of the behavior pattern they want to change as they go to a deeper level of trance. Using metaphor, analogy and direct suggestion, a transforming process is inaugurated that empowers the client to adopt a new attitude to themselves as well as a set of new behaviors.
Repeated listening will enable the client to further integrate their new healthy patterns.
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Stop Night Eating is also available as an MP3 download.
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Stop Night Eating
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