Promote healthy weight and lifestyle with the Stop Night Eating Hypnosis Script

Night eating is often the bane of people who want to lose weight. Dieters generally do better in the day time. Day time light and routines make it (relatively) easy to stick with a weight loss program and generally healthy eating.

But when evening comes, it can be a different story. Many people find that snacking in front of the TV, or at the computer, can really sabotage their efforts. Some even find themselves waking at night and heading for the kitchen.

The frustrating thing is - they don't want to do it. It seems to happen all by itself.

The Stop Night Eating Hypnosis Script from The Script Collection was developed to help people break out of the evening binge pattern and stick to their healthy goals.

The pre-talk takes the client through the causes of compulsive night time eating and looks at three important steps that will help to overcome this problem.

The induction plays on the similarity between going into an 'eating' trance and going into a 'healing' trance to help the client begin to experience making positive and powerful choices to change.

The trancework weaves the three steps already covered in the pre-talk into a process of actively interrupting and redirecting previous 'habitual' patterns, so that a 'healthy habit' becomes predominant.

Hypnotic rehearsal allows the client to integrate this new behavior as their 'default' pattern, so that it becomes entirely normal to eat appropriate amounts at appropriate times and do other things at other times without fear of self-sabotage.

Put the Stop Night Eating Hypnosis Script on your shelf today!

You can also purchase Stop Night Eating as an MP3 download.

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