Help people make better eating choices with the Eat Healthy Hypnosis Script
Use hypnosis to help boost motivation for weight loss and enable people to eat healthy - all the time
There are thousands of different diet programs that people can use to lose weight. Quite a lot of them are effective at getting the weight down. But far fewer are effective at keeping the weight down. Many a dieter will moan about 'yo-yo dieting'. As soon as it comes off, it goes on again.
This is because very few diets help people establish a pattern which allows them to make good healthy food choices as a matter of course.
The Eat Healthy Hypnosis Script from The Script Collection was developed specifically to address this problem. It is not a diet plan. It focuses on how to boost psychological motivation to make, and keep making, the right food choices.
The pre-talk clearly explains what is going on when someone continuously (and seemingly against their own will) makes choices that negatively impact on their weight and health, and what needs to be done to overcome this.
The induction focuses on deep relaxation and dissociation, helping the client to enter a hyper-receptive learning state where they can make changes at a deep unconscious level.
The trancework uses a combination of analogy and metaphor to help the client build a new interpretative construct in which to consider their past and future actions around choice of food. This enables the client to experientially discover that they can take control and escape from the hidden dictatorship of outgrown patterns.
Repeated listening will help the client fully integrate and embed their new perspective so that making good food choices becomes as natural as breathing.
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Eat Healthy is also available as an MP3 download.
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Weight Loss - Eat Healthy Script
Script is in pdf format
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