Help people reach a healthy weight with the Control Hunger Hypnosis Script
Use hypnosis to retrain the brain’s instinctive response to feeling hungry
Excessive hunger pangs and thoughts about food can make life difficult when you are trying to lose weight or maintain a healthy weight - but what can be done about hunger?
The Control Hunger Hypnosis Script from The Script Collection was developed to help people benefit from the advantages of hypnosis as an effective tool for retraining instinctive responses so that healthy eating behaviors become the norm rather than the exception.
The pretalk explains how the natural (and necessary) phenomenon of hunger has become a sort of trap for us in the era of easily available readily digestible foods. Practical suggestions are made for ways to counteract this. Hypnosis will help retrain the brain.
An extensive induction allows the client plenty of time to relax fully and enter a receptive learning state in which to make changes at the unconscious level.
The trancework combines embedded suggestion and metaphorical comparison to help the client adopt and integrate a new approach to how they manage their relationship with food and eating. Rather than being effortful and difficult, it becomes natural and easy to eat well and healthily and at sensible intervals.
Repeated listening will enable the client to embed the new patterns more deeply.
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Control Hunger is also available as an MP3 download.
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Control Hunger Script
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