Help Clients Maintain Good Eating Habits with the Healthy Celebrations Hypnosis Script
Hypnosis can give clients the freedom to choose not to binge during social occasions
The social pressure and inner compulsions that occur at big social occasions can make sticking to a healthy diet difficult. And while it's important to allow some flexibility when it comes to food, getting into bad habits during celebrations can interfere with motivation and lead to a downward spiral.
The Healthy Celebrations Hypnosis Script from The Script Collection was created to help clients enjoy the atmosphere, conversation and excitement of a party without binging on unhealthy food and drink.
The pretalk reassures clients that they can have a wonderful time at a celebration without excessive consumption. Because the pleasure gained from big social events doesn't come from binging, but from the people and the atmosphere.
The induction uses embedded commands to help clients tune into their natural sense of wellbeing. It evokes pleasant memories of fun without the need for unhealthy food, and places importance on natural enthusiasm for those around us.
The trancework frames social pressures as tired and old, reassuring clients they can grow out of the pattern of conforming to them. It gives them the power to develop personal freedom and make the right choices for their body.
Future pacing then enables clients to get a sense of how it will feel to enjoy parties while maintaining their healthy diet, reaping the benefits of good decisions the next day.
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Healthy Celebrations is also available as an MP3 download.
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