Help Clients Stop Calorie Counting Hypnosis Script
Encourage a sustainable, balanced approach to eating and weight loss
Obsessive calorie counting is not only exhausting, it takes the pleasure out of eating. It can also be wildly inaccurate as many people struggle with tracking every single piece of food they eat in a day.
The Stop Calorie Counting Hypnosis Script from The Script Collection was developed to help clients develop a lasting, positive relationship with food, as well as a well-rounded healthy lifestyle.
The pre-talk explains the issues with calorie counting as an approach to weight loss. It also reassures clients that they can make effective, lasting changes to their lifestyle that will reduce the need for calorie counting.
The extended induction takes a holistic approach, touching on subjects like sleep improvement, stress reduction, mood improvement and willpower. It helps clients relax by appealing to their curiosity.
During the trancework, a metaphorical story highlights the importance of achieving a balance between boundary-setting and complete permissiveness. Clients are given the inner resources necessary to commit to eating healthily and sensibly, but also to forget about food in the times when they don't need to be eating. Future pacing allows clients to experience what it's like to calmly choose sensible portions of nourishing foods, and to take care of themselves overall.
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Stop Calorie Counting is also available as an MP3 download.
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Stop Calorie Counting
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