Encourage healthy eating with the Portion Control Hypnosis Script
More than ever nowadays we are being urged to think about our weight and the food we eat. In an attempt to counter the effects of all the fast food and convenience meals and additive rich junk food which commercial pressures have forced upon us, the healthy eating gurus urge us to eat fresh, natural, wholesome foods.
And many of us make valiant attempts to eat a nutritionally balanced diet.
But we still get fat.
The Portion Control Hypnosis Script from The Script Collection has been put together in recognition of the fact that nutritional balance is not the whole story. You can definitely have too much of a good thing - and you may need help to change the consumption habits of a lifetime.
The pre-talk takes a straightforward approach to the question of establishing and maintaining a healthy (and non-fattening) diet. Practical suggestions are offered for ways of establishing portion control. But the role of the unconscious is paramount.
This is clearly recognised in the induction, which draws the client's attention to the power of the unconscious in every area of their lives. As the client is led into a highly receptive state of relaxation, simple truths are given a powerful mythic quality. Direct and indirect suggestion give the client the experience of already being able to control portion size appropriately and easily.
Repeated use will embed a strong new pattern of controlled healthy eating, leading to many benefits.
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You can also purchase Portion Control as an MP3 download.
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Portion Control Script
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